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Free Info Sessions
Mental health and wellness are not buzzwords.
Reclaim hope through the Community Nedley Depression & Anxiety Recovery Program.
You’re invited to one of two FREE info sessions on Sunday, September 21 or 28 at 6 pm at 1314 Henderson Highway (Henderson Highway Church).
Meet the facilitators and get introduced to this comprehensive program. Explore techniques to reframe your mindset, increase brain function, live above loss, manage stress, and more!
Learn how to:
> Identify depression, anxiety, and their causes
> Enhance your energy levels
> Improve sleep hygiene
> Boost your mood, relationships, emotional intelligence…and much more!
This program is ideal for anyone looking to improve their mental health or walking alongside others through their health journey. The information is customizable for participants as early as 12 years old, up to older adults.
Wellness is for you. You can reclaim hope!
